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How I choose to live my truth – lessons from a river

Posted on October 2, 2017September 19, 2023by Cathy

Not long ago we took our son and our Littles for a ride down to the river near our house. It’s running low and quietly this time of year but in the spring it can be a rushing torrent reminding us how powerful it can be. Last year we experienced record flooding and our little […]

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  • Light Lessons

Best before dates – here’s when to ignore them

Posted on September 22, 2017September 19, 2023by Cathy
Best before dates

I’m making myself a coffee and just noticed the ‘best before’ date says June 29. It’s July 10. I smelled it. It smelled ok. I put it in my coffee. Tastes delicious. This cup’s for you Angela ❤ If it kills me, I leave you my collection of books and my good corkscrew. That was my […]

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  • Light Lessons

You’ll think I’m crazy, but I’m telling you anyway

Posted on September 8, 2017September 19, 2023by Cathy
Kintsugi, the Japanese art of repairing cracked pottery with gold. The philosophy is that the history of the object makes it more beautiful.

I’m not quite sure what set the Anxiety Train in motion last night, but it was a doozy of a trip. I woke shortly after midnight. My eyes flew open, but I couldn’t see anything. Absolutely nothing. It was pitch black. It’s always dark in our room because the bedroom window is blacked out, sometimes […]

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  • Light Lessons

So you want to be a Life Coach for kids?

Posted on August 31, 2017September 19, 2023by Cathy
Everyone needs a little encouragement.

I will confess that I likely spend more time on Facebook than I need to. I am careful to curate my newsfeed regularly so that what I see is, for the most part, what I want to see: important or meaningful updates from the lives of my friends, inspiring and uplifting stories, and news from […]

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  • Light Lessons

Kijiji is just another word for trouble…

Posted on August 14, 2017September 19, 2023by Cathy
We thought our heart's desire was a 6 month old Labradoodle looking to be re-homed. We thought we were ready for a new pet. Not quite.

My Sweet has no use for Facebook or social media in general except to glance occasionally from the seat beside me and ask “Who is that?” It’s a bit like having someone read over your shoulder, actually it’s exactly like having someone read over your shoulder, and it drives me crazy. Sometimes I’ll tell him […]

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  • Light Lessons

Summer nostalgia

Posted on August 10, 2017September 19, 2023by Cathy
Hot summer afternoons at the swimming hole is where I learned that fear is just a feeling and feelings can be changed, even conquered.

It is a hot day for northern BC. The mercury is supposed to stop rising at 29 degrees Celsius. That’s 84 degrees Fahrenheit for those of you south of the border. I know not everyone considers that hot, but here in the north, it’s hot. We don’t often break 30 degrees in the summer and […]

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  • Light Lessons

Attitude is everything!

Posted on June 21, 2017September 19, 2023by Cathy
Walking Hadrian's Wall taught me more about myself than I ever imagined.

My Sweet looked at my feet a few days ago and said, “Don’t you think you should go see a doctor about that?” “Ummm…no. No I don’t.” What I preach about going to see the doctor and what I practice are often just slightly off-track. I may be a bit stubborn about stuff like that. […]

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  • Light Lessons

Walking a different path…

Posted on May 9, 2017September 19, 2023by Cathy

There’s a German proverb that says, “Sweep in front of your own door and the whole world will be clean.” That’s good advice. If we worried about taking care of our own dirty doorsteps (choices, lives, children…) we wouldn’t have time to worry about anyone else’s. I had such an interesting chat the other day. […]

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  • Light Lessons

Lessons in control from a squirrel

Posted on March 13, 2017September 19, 2023by Cathy

Sunday morning I was sitting in my chair working on a crochet project. The house was quiet, really quiet. My Sweet is working the night shift this week and so he sleeps during the day, or at least he tries to. I’m keeping an eye on the cat because she’s been a little demanding lately, […]

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  • Light Lessons

Love at the end…

Posted on February 2, 2017September 19, 2023by Cathy

I thought I knew about love. I thought I knew about loss. I did. And I didn’t. What I am feeling now, experiencing now, is something I didn’t know about. This kind of love requires more than I knew I had in me to give. We are having a long goodbye. Dad is so near […]

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