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How I choose to live my truth – lessons from a river

Posted on October 2, 2017September 19, 2023by Cathy

Not long ago we took our son and our Littles for a ride down to the river near our house. It’s running low and quietly this time of year but in the spring it can be a rushing torrent reminding us how powerful it can be. Last year we experienced record flooding and our little […]

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  • Light Lessons

Summer nostalgia

Posted on August 10, 2017September 19, 2023by Cathy
Hot summer afternoons at the swimming hole is where I learned that fear is just a feeling and feelings can be changed, even conquered.

It is a hot day for northern BC. The mercury is supposed to stop rising at 29 degrees Celsius. That’s 84 degrees Fahrenheit for those of you south of the border. I know not everyone considers that hot, but here in the north, it’s hot. We don’t often break 30 degrees in the summer and […]

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  • Light Lessons

Attitude is everything!

Posted on June 21, 2017September 19, 2023by Cathy
Walking Hadrian's Wall taught me more about myself than I ever imagined.

My Sweet looked at my feet a few days ago and said, “Don’t you think you should go see a doctor about that?” “Ummm…no. No I don’t.” What I preach about going to see the doctor and what I practice are often just slightly off-track. I may be a bit stubborn about stuff like that. […]

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  • Light Lessons

Life is not a spectator sport

Posted on May 14, 2016September 19, 2023by Cathy

Last summer, a photo of a friend from high school showed up on my Facebook newsfeed. That in itself is not unusual, I keep in touch with quite a few of my high school friends through Facebook. But this particular photo and its caption was inspiring. My friend was standing at the top of a […]

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  • Kindness & Gratitude

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